Massage

Make your massage even more beneficial with the aroma of your choice during the experience. Using essential oils that are applied to your body with a feathering technique, as well as being added to your massage cream is delightful. Inhaling essential oils through the nose is thought to promote beneficial changes in the mind and body by affecting the limbic system and also being absorbed through the skin. You will leave feeling revived in all of your senses.

Baby Foot Exfoliating Mask Treatment Baby Foot Exfoliating Treatment is a relaxing add-on to any 60 minute treatment. Foot soak in FHF bath salts and scrub, Baby Foot mask applied and removed with warm towels. The results of peeling off the dead skin, uncovering baby soft feet will be seen within 7 - 10 days!

Enjoy your favorite massage with your favorite person! Couples massage treatments are performed with both guests in the same room and each may choose a different type of massage.

*For this option, two massages must be scheduled. *Most types of massage are available for couples treatments.

Add your favorite essential oil to your massage and take your senses to another level.

Relax while your feet are soaked in a warm Southern Sisters Soaps salt bath. Our indulgent sugar scrub will soften your skin and leave your feet feeling soft and smooth.

Your therapist will use organic CBD-infused massage oil throughout your massage experience. The addition of the hemp CBD topicals is effective in relieving pain long after your massage ends. This all-natural premium hemp oil is made with a full-spectrum Cannabinoid blend of hemp, coconut, jojoba, canola, and aloe vera oils.

CBD stands for cannabidiol, a compound found naturally in hemp plants. Unlike THC (the active cannabinoid in marijuana), CBD is not intoxicating which means it will not get you high. CBD interacts with a series of receptors in your body, including our skin, known as the Endocannabinoid System (ECS). The ECS relates to a number of important systems in your body and helps keep your internal rhythms in optimal balance.

Using stones heated to a comfortable temperature, your body is massaged with healing heat as the smooth stones glide over tired or sore muscles. The massage therapist places the hot stones on specific points on your body, also holding the stones while giving the massage. The localized heat and weight of the stones warm and relax muscles, allowing the massage therapist to work to those areas without causing discomfort. If you love heat therapy, this treatment is a must for you. 

LED Light Therapy Pain Management uses advanced light technology to reduce pain and promote healing, providing a non-invasive and drug-free alternative for managing pain.

This therapy utilizes specific wavelengths of light to target affected areas and stimulate the body's natural healing processes.

Your therapist will gently massage the fascia and feel for stiff or tightened areas. Normal fascia should feel pliable and elastic. The therapist will begin massaging and stretching the areas that feel rigid with light manual pressure. The therapist then aids the tissue and supportive sheath in releasing pressure and tightness. The process is repeated multiple times on the same trigger point and on other trigger points until the therapist feels the tension releasing.

These areas where the massage therapist is working may not be near where the pain originates or where you feel the pain most prominently. Myofascial release works the broader network of muscles that might be causing your pain. It workss to reduce tension throughout your body by releasing trigger points across a broad section of your muscular system.

Therapy specifically tailored for the expectant mother's needs.

Warm Bamboo Massage is a unique therapy that relaxes tight muscles.  It’s an effective way to release stress and tension, relieve aches and pains, and improve physical performance. Warm Bamboo gives results that go deep and last…melting away even your most stubborn knots and tension.